WHEAT
131 G
Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Guinea, the daily total is around 1713 g, with produce leading at 53% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 560 G
55 G
442 G
30 G
0 G
0 G
0 G
2 G
2 G
29 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 908 G
10 G
131 G
523 G
243 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 47 G
10 G
1 G
23 G
6 G
1 G
6 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 29 G
29 G
0 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 56 G
6 G
49 G
1 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 113 G
0 G
45 G
0 G
43 G
25 G
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
THYME
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
MINT
PARSLEY
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
THYME
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
MINT
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
GINGER
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
GINGER
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
MUSTARD
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
MUSTARD