Quantifying culinary diversity across countries.

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Panamian vs Ethiopian food & cuisine

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Panama

VS

Ethiopia

In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Ethiopia, the daily total is around 906 g, with grains leading at 59% and fish and seafood at the bottom with 0%.

Panama

Ethiopia

The average Panamian daily plate size is

The average Ethiopian daily plate size is

1689 g.
906 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 539 G

WHEAT

131 G

RICE

307 G

CORN

93 G

BARLEY

0 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Grains 534 G

WHEAT

109 G

RICE

23 G

CORN

144 G

BARLEY

44 G

RYE

0 G

OATS

1 G

MILLET

21 G

SORGHUM

72 G

OTHER CEREALS

120 G

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Produce 469 G

PULSES

12 G

VEGETABLES

102 G

STARCHY ROOTS

61 G

FRUITS

294 G

SEA PLANTS

0 G

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Produce 216 G

PULSES

62 G

VEGETABLES

35 G

STARCHY ROOTS

91 G

FRUITS

28 G

SEA PLANTS

0 G

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Meats 248 G

POULTRY

154 G

PORK

41 G

BEEF

41 G

MUTTON AND GOAT

0 G

OTHER MEAT

3 G

OFFALS

9 G

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Meats 24 G

POULTRY

1 G

PORK

0 G

BEEF

10 G

MUTTON AND GOAT

6 G

OTHER MEAT

3 G

OFFALS

4 G

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Fish and seafood 41 G

FISH

32 G

SEAFOOD

9 G

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Fish and seafood 1 G

FISH

1 G

SEAFOOD

0 G

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Eggs and dairy 184 G

EGGS

19 G

MILK AND DAIRY

149 G

ANIMAL FATS

16 G

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Eggs and dairy 94 G

EGGS

1 G

MILK AND DAIRY

92 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 208 G

NUTS

7 G

SWEETENERS

137 G

SUGAR CROPS

0 G

VEG OILS

40 G

OILCROPS

24 G

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SUGARS, FATS AND NUTS 37 G

NUTS

1 G

SWEETENERS

19 G

SUGAR CROPS

0 G

VEG OILS

13 G

OILCROPS

4 G

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Herbs

CHINCHO

CULANTRO

EPAZOTE

OREGANO

THYME

BAY LEAVES

CILANTRO

AFRICAN BASIL

HOLY BASIL

KOSERET

PARSLEY

Panama
Common
Ethiopia

CHINCHO

CULANTRO

EPAZOTE

OREGANO

THYME

BAY LEAVES

CILANTRO

AFRICAN BASIL

HOLY BASIL

KOSERET

PARSLEY

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Spices

ANNATTO/ACHIOTE

ALLSPICE

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

AJWAIN SEEDS

CLOVES

CORIANDER

FENUGREEK

GINGER

GRAINS OF PARADISE

GREEN CARDAMOM

NIGELA SEED

NUTMEG

TURMERIC DRY

Panama
Common
Ethiopia

ANNATTO/ACHIOTE

ALLSPICE

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

AJWAIN SEEDS

CLOVES

CORIANDER

FENUGREEK

GINGER

GRAINS OF PARADISE

GREEN CARDAMOM

NIGELA SEED

NUTMEG

TURMERIC DRY

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Aromatics

LIME

ORANGE

CHILI PEPPERS

GARLIC

LEMON

ONION

TOMATO

BELL PEPPERS

GINGER

Panama
Common
Ethiopia

LIME

ORANGE

CHILI PEPPERS

GARLIC

LEMON

ONION

TOMATO

BELL PEPPERS

GINGER

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Condiments

ACHIOTE PASTE

COCONUT MILK

CORN BEER

TAMARIND

CLARIFIED BUTTER

HONEY

SESAME SEEDS

Panama
Common
Ethiopia

ACHIOTE PASTE

COCONUT MILK

CORN BEER

TAMARIND

CLARIFIED BUTTER

HONEY

SESAME SEEDS

Who EATs more per day?

Pick the heavier plate

Iliustration
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