WHEAT
131 G
Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Djibouti, the daily total is around 1365 g, with grains leading at 39% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 533 G
322 G
197 G
6 G
0 G
0 G
4 G
0 G
4 G
0 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 470 G
46 G
277 G
53 G
87 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 45 G
10 G
0 G
16 G
12 G
2 G
5 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 10 G
10 G
0 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 140 G
3 G
136 G
1 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 167 G
2 G
122 G
0 G
41 G
2 G
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
CILANTRO
MINT
PARSLEY
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
CILANTRO
MINT
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
CLOVES
FENUGREEK
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
CLOVES
FENUGREEK
TURMERIC DRY
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
CLARIFIED BUTTER
DRIED FISH/SEAFOOD