Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Côte d'Ivoire, the daily total is around 1903 g, with produce leading at 65% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 452 G
60 G
321 G
58 G
1 G
0 G
1 G
4 G
5 G
2 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 1237 G
4 G
98 G
926 G
208 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 46 G
8 G
4 G
4 G
2 G
16 G
12 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 61 G
61 G
0 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 22 G
6 G
16 G
0 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 85 G
8 G
33 G
0 G
30 G
14 G
BAY LEAVES
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
UTAZI LEAVES
UZIZA LEAVES
BAY LEAVES
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
UTAZI LEAVES
UZIZA LEAVES
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
SPRING ONION
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
SPRING ONION
ACHIOTE PASTE
CORN BEER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
ACHIOTE PASTE
CORN BEER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
