Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Chad, the daily total is around 920 g, with grains leading at 45% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 418 G
13 G
43 G
53 G
0 G
0 G
0 G
97 G
139 G
73 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 181 G
26 G
17 G
119 G
19 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 147 G
1 G
0 G
75 G
49 G
2 G
20 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 65 G
1 G
61 G
3 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 91 G
0 G
27 G
0 G
14 G
50 G
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
THYME
AFRICAN BASIL
BAOBAB LEAVES
HIBISCUS
MINT
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
THYME
AFRICAN BASIL
BAOBAB LEAVES
HIBISCUS
MINT
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CORIANDER
GINGER
GRAINS OF PARADISE
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CORIANDER
GINGER
GRAINS OF PARADISE
CHILI PEPPERS
LIME
ORANGE
GARLIC
LEMON
ONION
TOMATO
GINGER
CHILI PEPPERS
LIME
ORANGE
GARLIC
LEMON
ONION
TOMATO
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER
