Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Central African Republic, the daily total is around 1234 g, with produce leading at 72% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 892 G
24 G
51 G
682 G
134 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 19 G
19 G
0 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 40 G
1 G
36 G
3 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
THYME
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CORIANDER
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CORIANDER
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
LEMON
LIME
ORANGE
CHILI PEPPERS
GARLIC
ONION
TOMATO
BELL PEPPERS
GINGER
LEMON
LIME
ORANGE
CHILI PEPPERS
GARLIC
ONION
TOMATO
BELL PEPPERS
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER
