Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Burkina Faso, the daily total is around 1221 g, with grains leading at 43% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 527 G
0 G
87 G
167 G
1 G
142 G
0 G
94 G
35 G
1 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 429 G
87 G
158 G
22 G
162 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 102 G
26 G
42 G
15 G
10 G
1 G
8 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 61 G
3 G
53 G
5 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 78 G
8 G
18 G
0 G
9 G
43 G
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
AFRICAN BASIL
BAOBAB LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
AFRICAN BASIL
BAOBAB LEAVES
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CALABASH NUTMEG
CORIANDER
GRAINS OF PARADISE
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CALABASH NUTMEG
CORIANDER
GRAINS OF PARADISE
LEMON
ORANGE
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
GINGER
LEMON
ORANGE
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
