WHEAT
131 G
Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Botswana, the daily total is around 1478 g, with produce leading at 28% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 400 G
131 G
52 G
199 G
0 G
0 G
0 G
1 G
12 G
5 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 419 G
6 G
150 G
145 G
96 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 82 G
10 G
1 G
26 G
6 G
31 G
8 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 7 G
7 G
0 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 388 G
4 G
378 G
6 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 182 G
1 G
137 G
0 G
33 G
11 G
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
THYME
AFRICAN BASIL
HIBISCUS
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
THYME
AFRICAN BASIL
HIBISCUS
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF SELIM
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF SELIM
LIME
ORANGE
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
GINGER
LIME
ORANGE
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
HONEY
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
HONEY