Quantifying culinary diversity across countries.

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Panamian vs Angolan food & cuisine

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Panama

VS

Angola

In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Angola, the daily total is around 1516 g, with produce leading at 68% and eggs and dairy at the bottom with 1%.

Panama

Angola

The average Panamian daily plate size is

The average Angolan daily plate size is

1689 g.
1516 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 539 G

WHEAT

131 G

RICE

307 G

CORN

93 G

BARLEY

0 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Grains 262 G

WHEAT

77 G

RICE

58 G

CORN

124 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

3 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 469 G

PULSES

12 G

VEGETABLES

102 G

STARCHY ROOTS

61 G

FRUITS

294 G

SEA PLANTS

0 G

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Produce 1032 G

PULSES

21 G

VEGETABLES

61 G

STARCHY ROOTS

760 G

FRUITS

189 G

SEA PLANTS

0 G

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Meats 248 G

POULTRY

154 G

PORK

41 G

BEEF

41 G

MUTTON AND GOAT

0 G

OTHER MEAT

3 G

OFFALS

9 G

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Meats 61 G

POULTRY

24 G

PORK

20 G

BEEF

10 G

MUTTON AND GOAT

2 G

OTHER MEAT

1 G

OFFALS

4 G

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Fish and seafood 41 G

FISH

32 G

SEAFOOD

9 G

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Fish and seafood 38 G

FISH

38 G

SEAFOOD

0 G

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Eggs and dairy 184 G

EGGS

19 G

MILK AND DAIRY

149 G

ANIMAL FATS

16 G

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Eggs and dairy 22 G

EGGS

0 G

MILK AND DAIRY

21 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 208 G

NUTS

7 G

SWEETENERS

137 G

SUGAR CROPS

0 G

VEG OILS

40 G

OILCROPS

24 G

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SUGARS, FATS AND NUTS 101 G

NUTS

0 G

SWEETENERS

59 G

SUGAR CROPS

0 G

VEG OILS

31 G

OILCROPS

11 G

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Herbs

CHINCHO

CILANTRO

CULANTRO

EPAZOTE

OREGANO

THYME

BAY LEAVES

AFRICAN BASIL

PREKESE

Panama
Common
Angola

CHINCHO

CILANTRO

CULANTRO

EPAZOTE

OREGANO

THYME

BAY LEAVES

AFRICAN BASIL

PREKESE

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Spices

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

CUMIN

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

MBONGO

Panama
Common
Angola

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

CUMIN

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

MBONGO

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Aromatics

ORANGE

TOMATO

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

GINGER

Panama
Common
Angola

ORANGE

TOMATO

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

GINGER

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Condiments

ACHIOTE PASTE

COCONUT MILK

CORN BEER

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

Panama
Common
Angola

ACHIOTE PASTE

COCONUT MILK

CORN BEER

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

Who EATs more per day?

Pick the heavier plate

Iliustration
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