WHEAT
131 G
Quantifying culinary diversity across countries.
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In Panama, people consume about 1689 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 2%. In Angola, the daily total is around 1516 g, with produce leading at 68% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Grains 262 G
77 G
58 G
124 G
0 G
0 G
0 G
3 G
0 G
0 G
Produce 469 G
12 G
102 G
61 G
294 G
0 G
Produce 1032 G
21 G
61 G
760 G
189 G
0 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Meats 61 G
24 G
20 G
10 G
2 G
1 G
4 G
Fish and seafood 41 G
32 G
9 G
Fish and seafood 38 G
38 G
0 G
Eggs and dairy 184 G
19 G
149 G
16 G
Eggs and dairy 22 G
0 G
21 G
1 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
SUGARS, FATS AND NUTS 101 G
0 G
59 G
0 G
31 G
11 G
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
AFRICAN BASIL
PREKESE
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
THYME
BAY LEAVES
AFRICAN BASIL
PREKESE
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL