WHEAT
279 G
Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In United Arab Emirates, the daily total is around 1733 g, with produce leading at 35% and fish and seafood at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 393 G
292 G
96 G
5 G
0 G
0 G
0 G
0 G
0 G
0 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 603 G
48 G
262 G
81 G
186 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 180 G
106 G
2 G
32 G
24 G
9 G
7 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 71 G
65 G
6 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 278 G
21 G
247 G
10 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 208 G
31 G
78 G
0 G
78 G
21 G
BAY LEAVES
FENUGREEK LEAVES
CILANTRO
MINT
PARSLEY
THYME
BAY LEAVES
FENUGREEK LEAVES
CILANTRO
MINT
PARSLEY
THYME
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
GINGER
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
ALLSPICE
BLACK LIME
FENUGREEK
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
GINGER
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
ALLSPICE
BLACK LIME
FENUGREEK
CHILI PEPPERS
LIME
TURMERIC
GARLIC
GINGER
LEMON
ONION
ROSEWATER
ORANGE WATER
CHILI PEPPERS
LIME
TURMERIC
GARLIC
GINGER
LEMON
ONION
ROSEWATER
ORANGE WATER
MUSTARD OIL
YOGURT
CLARIFIED BUTTER
DATES
TAMARIND
DATE SYRUP / SILAN
HONEY
PISTACHIOS
SESAME SEEDS
TAHINI
MUSTARD OIL
YOGURT
CLARIFIED BUTTER
DATES
TAMARIND
DATE SYRUP / SILAN
HONEY
PISTACHIOS
SESAME SEEDS
TAHINI