Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Turkmenistan, the daily total is around 1815 g, with produce leading at 35% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 545 G
501 G
41 G
0 G
2 G
0 G
0 G
0 G
0 G
1 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 635 G
7 G
350 G
119 G
138 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 166 G
19 G
0 G
69 G
56 G
3 G
19 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 7 G
7 G
0 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 382 G
30 G
338 G
14 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 80 G
2 G
54 G
0 G
22 G
2 G
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
DILL
PARSLEY
ZIZIPHORA
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
DILL
PARSLEY
ZIZIPHORA
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
NIGELA SEED
SAFFRON
TURMERIC DRY
PAPRIKA
SUMAC
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
NIGELA SEED
SAFFRON
TURMERIC DRY
PAPRIKA
SUMAC
CHILI PEPPERS
GINGER
LEMON
LIME
ROSEWATER
TURMERIC
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
ROSEWATER
TURMERIC
GARLIC
ONION
DATES
MUSTARD OIL
TAMARIND
CLARIFIED BUTTER
YOGURT
DRIED APRICOTS
DRIED YOGURT
FRUIT MOLASSES
LAMB FAT
PISTACHIOS
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
DATES
MUSTARD OIL
TAMARIND
CLARIFIED BUTTER
YOGURT
DRIED APRICOTS
DRIED YOGURT
FRUIT MOLASSES
LAMB FAT
PISTACHIOS
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
