Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
BAY LEAVES
FENUGREEK LEAVES
MINT
CILANTRO
AFRICAN BASIL
LEMONGRASS
OREGANO
PARSLEY
PREKESE
BAY LEAVES
FENUGREEK LEAVES
MINT
CILANTRO
AFRICAN BASIL
LEMONGRASS
OREGANO
PARSLEY
PREKESE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
GINGER
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
FENUGREEK
NUTMEG
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
GINGER
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
FENUGREEK
NUTMEG
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
HONEY
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
HONEY
