Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Tajikistan, the daily total is around 1936 g, with produce leading at 49% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 491 G
431 G
40 G
2 G
16 G
0 G
0 G
0 G
0 G
2 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 953 G
12 G
720 G
114 G
97 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 115 G
8 G
1 G
65 G
20 G
0 G
21 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 2 G
2 G
0 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 279 G
11 G
265 G
3 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 96 G
2 G
54 G
0 G
36 G
4 G
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
DILL
PARSLEY
WILD GARLIC
ZIZIPHORA
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
DILL
PARSLEY
WILD GARLIC
ZIZIPHORA
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CLOVES
GINGER
MACE
MANGO POWDER
MUSTARD SEEDS
SAFFRON
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
CARAWAY
DILL SEED
SUMAC
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CLOVES
GINGER
MACE
MANGO POWDER
MUSTARD SEEDS
SAFFRON
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
CARAWAY
DILL SEED
SUMAC
CHILI PEPPERS
LEMON
LIME
ROSEWATER
TURMERIC
GARLIC
GINGER
ONION
CHILI PEPPERS
LEMON
LIME
ROSEWATER
TURMERIC
GARLIC
GINGER
ONION
CLARIFIED BUTTER
DATES
MUSTARD OIL
TAMARIND
YOGURT
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
CLARIFIED BUTTER
DATES
MUSTARD OIL
TAMARIND
YOGURT
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
