Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Sri Lanka, the daily total is around 1606 g, with grains leading at 42% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 679 G
133 G
519 G
27 G
0 G
0 G
0 G
0 G
0 G
0 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 393 G
32 G
178 G
55 G
125 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 31 G
27 G
0 G
3 G
0 G
0 G
1 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 80 G
75 G
5 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 117 G
11 G
105 G
1 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 306 G
7 G
81 G
34 G
11 G
173 G
MINT
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
CURRY LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
CURRY LEAVES
HOLY BASIL
KAFFIR LIME LEAVES
LEMONGRASS
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
MACE
MANGO POWDER
NIGELA SEED
SAFFRON
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
TURMERIC DRY
FENNEL SEED
FENUGREEK
NUTMEG
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
MACE
MANGO POWDER
NIGELA SEED
SAFFRON
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
MUSTARD SEEDS
TURMERIC DRY
FENNEL SEED
FENUGREEK
NUTMEG
LEMON
LIME
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
ONION
TURMERIC
PANDANUS LEAVES
SHALLOT
LEMON
LIME
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
ONION
TURMERIC
PANDANUS LEAVES
SHALLOT
DATES
MUSTARD OIL
YOGURT
CLARIFIED BUTTER
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
DATES
MUSTARD OIL
YOGURT
CLARIFIED BUTTER
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
GORAKA
