WHEAT
279 G
Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In South Sudan, the daily total is around 1525 g, with produce leading at 39% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 225 G
14 G
12 G
55 G
0 G
0 G
0 G
7 G
135 G
2 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 594 G
15 G
131 G
328 G
119 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 70 G
15 G
0 G
34 G
11 G
3 G
7 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 519 G
0 G
518 G
1 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 109 G
0 G
26 G
0 G
16 G
67 G
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
HIBISCUS
PREKESE
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
HIBISCUS
PREKESE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
GINGER
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
BLACK PEPPER
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
GINGER
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
BLACK PEPPER
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
LIME
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
DATES
MUSTARD OIL
YOGURT
CLARIFIED BUTTER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
SESAME SEEDS
SHEA BUTTER
DATES
MUSTARD OIL
YOGURT
CLARIFIED BUTTER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
SESAME SEEDS
SHEA BUTTER