Quantifying culinary diversity across countries.
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VS
In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Sierra Leone, the daily total is around 1439 g, with produce leading at 52% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 68 G
68 G
0 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 27 G
4 G
23 G
0 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
CORIANDER
CUMIN
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
CORIANDER
CUMIN
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
