Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Republic of the Congo, the daily total is around 1404 g, with produce leading at 67% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 180 G
123 G
45 G
11 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 946 G
8 G
65 G
750 G
122 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 127 G
63 G
21 G
6 G
1 G
22 G
14 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 65 G
65 G
0 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 13 G
1 G
12 G
0 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 73 G
0 G
30 G
0 G
33 G
10 G
CILANTRO
FENUGREEK LEAVES
MINT
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
THYME
CILANTRO
FENUGREEK LEAVES
MINT
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
THYME
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
CORIANDER
CUMIN
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
CORIANDER
CUMIN
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
