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Pakistani vs Qatari food & cuisine

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Pakistan

VS

Qatar

In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Qatar, the daily total is around 2230 g, with produce leading at 40% and fish and seafood at the bottom with 3%.

Pakistan

Qatar

The average Pakistani daily plate size is

The average Qatari daily plate size is

1149 g.
2230 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 382 G

WHEAT

279 G

RICE

46 G

CORN

52 G

BARLEY

1 G

RYE

1 G

OATS

0 G

MILLET

2 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Grains 552 G

WHEAT

260 G

RICE

276 G

CORN

7 G

BARLEY

1 G

RYE

0 G

OATS

2 G

MILLET

2 G

SORGHUM

1 G

OTHER CEREALS

3 G

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Produce 240 G

PULSES

14 G

VEGETABLES

80 G

STARCHY ROOTS

48 G

FRUITS

98 G

SEA PLANTS

0 G

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Produce 891 G

PULSES

27 G

VEGETABLES

491 G

STARCHY ROOTS

105 G

FRUITS

238 G

SEA PLANTS

0 G

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Meats 58 G

POULTRY

18 G

PORK

0 G

BEEF

27 G

MUTTON AND GOAT

8 G

OTHER MEAT

0 G

OFFALS

5 G

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Meats 221 G

POULTRY

150 G

PORK

1 G

BEEF

30 G

MUTTON AND GOAT

35 G

OTHER MEAT

2 G

OFFALS

3 G

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Fish and seafood 4 G

FISH

4 G

SEAFOOD

0 G

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Fish and seafood 63 G

FISH

53 G

SEAFOOD

10 G

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Eggs and dairy 355 G

EGGS

10 G

MILK AND DAIRY

327 G

ANIMAL FATS

18 G

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Eggs and dairy 283 G

EGGS

48 G

MILK AND DAIRY

226 G

ANIMAL FATS

9 G

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SUGARS, FATS AND NUTS 110 G

NUTS

1 G

SWEETENERS

67 G

SUGAR CROPS

11 G

VEG OILS

30 G

OILCROPS

1 G

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SUGARS, FATS AND NUTS 220 G

NUTS

44 G

SWEETENERS

100 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

23 G

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Herbs

BAY LEAVES

FENUGREEK LEAVES

CILANTRO

MINT

PARSLEY

THYME

Pakistan
Common
Qatar

BAY LEAVES

FENUGREEK LEAVES

CILANTRO

MINT

PARSLEY

THYME

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Spices

AJWAIN SEEDS

ASAFOEDITA

BLACK CARDAMOM

CLOVES

MACE

MANGO POWDER

MUSTARD SEEDS

NIGELA SEED

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

SAFFRON

TURMERIC DRY

BLACK LIME

SUMAC

Pakistan
Common
Qatar

AJWAIN SEEDS

ASAFOEDITA

BLACK CARDAMOM

CLOVES

MACE

MANGO POWDER

MUSTARD SEEDS

NIGELA SEED

BLACK PEPPER

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

SAFFRON

TURMERIC DRY

BLACK LIME

SUMAC

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Aromatics

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

ROSEWATER

Pakistan
Common
Qatar

TURMERIC

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

ROSEWATER

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Condiments

MUSTARD OIL

TAMARIND

YOGURT

CLARIFIED BUTTER

DATES

DATE SYRUP / SILAN

HONEY

PISTACHIOS

Pakistan
Common
Qatar

MUSTARD OIL

TAMARIND

YOGURT

CLARIFIED BUTTER

DATES

DATE SYRUP / SILAN

HONEY

PISTACHIOS

Who EATs more per day?

Pick the heavier plate

Iliustration
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