Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Panama, the daily total is around 1689 g, with grains leading at 32% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 469 G
12 G
102 G
61 G
277 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 41 G
32 G
9 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 184 G
19 G
149 G
16 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CLOVES
CORIANDER
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CLOVES
CORIANDER
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
GINGER
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
ORANGE
TOMATO
GINGER
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
ORANGE
TOMATO
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
