Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Oman, the daily total is around 2523 g, with produce leading at 46% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 1166 G
15 G
596 G
93 G
440 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 81 G
77 G
4 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 632 G
28 G
593 G
11 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
BAY LEAVES
FENUGREEK LEAVES
CILANTRO
MINT
PARSLEY
BAY LEAVES
FENUGREEK LEAVES
CILANTRO
MINT
PARSLEY
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
ALLSPICE
BLACK LIME
FENUGREEK
SUMAC
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
ALLSPICE
BLACK LIME
FENUGREEK
SUMAC
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
ROSEWATER
MUSTARD OIL
YOGURT
CLARIFIED BUTTER
DATES
TAMARIND
DATE SYRUP / SILAN
HONEY
SESAME SEEDS
TAHINI
MUSTARD OIL
YOGURT
CLARIFIED BUTTER
DATES
TAMARIND
DATE SYRUP / SILAN
HONEY
SESAME SEEDS
TAHINI
