Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 336 G
157 G
171 G
3 G
0 G
0 G
0 G
0 G
0 G
5 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 778 G
15 G
142 G
452 G
160 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 135 G
81 G
23 G
18 G
7 G
1 G
5 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 100 G
91 G
9 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 131 G
13 G
102 G
16 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 413 G
2 G
179 G
0 G
31 G
201 G
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
MINT
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
MINT
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
NIGELA SEED
SAFFRON
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
NIGELA SEED
SAFFRON
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
LEMON
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TURMERIC
PANDANUS LEAVES
SPRING ONION
LEMON
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TURMERIC
PANDANUS LEAVES
SPRING ONION
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
