WHEAT
279 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Niger, the daily total is around 1356 g, with produce leading at 44% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 541 G
17 G
124 G
7 G
1 G
0 G
0 G
238 G
153 G
1 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 600 G
121 G
340 G
81 G
58 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 24 G
3 G
0 G
7 G
6 G
6 G
2 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 5 G
5 G
0 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 109 G
1 G
106 G
2 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 77 G
0 G
15 G
0 G
14 G
48 G
CILANTRO
FENUGREEK LEAVES
MINT
BAY LEAVES
BAOBAB LEAVES
PARSLEY
THYME
CILANTRO
FENUGREEK LEAVES
MINT
BAY LEAVES
BAOBAB LEAVES
PARSLEY
THYME
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
GINGER
SAFFRON
CALABASH NUTMEG
GRAINS OF PARADISE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
GINGER
SAFFRON
CALABASH NUTMEG
GRAINS OF PARADISE
LEMON
LIME
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
ONION
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
DATES
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
DATES
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS