Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Nicaragua, the daily total is around 1416 g, with grains leading at 34% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 325 G
39 G
99 G
57 G
115 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 18 G
11 G
7 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 357 G
13 G
341 G
3 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CLOVES
CORIANDER
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CLOVES
CORIANDER
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
GINGER
LEMON
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
LIME
ONION
ORANGE
TOMATO
GINGER
LEMON
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
LIME
ONION
ORANGE
TOMATO
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
