WHEAT
279 G
Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 604 G
23 G
93 G
345 G
118 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 32 G
28 G
4 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 191 G
3 G
184 G
4 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
AFRICAN BASIL
THYME
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
AFRICAN BASIL
THYME
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
LIME
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
CLARIFIED BUTTER
DATES
MUSTARD OIL
TAMARIND
YOGURT
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
CLARIFIED BUTTER
DATES
MUSTARD OIL
TAMARIND
YOGURT
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY