Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 690 G
25 G
94 G
487 G
83 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 37 G
35 G
2 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 15 G
4 G
10 G
1 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
AFRICAN BASIL
LEMONGRASS
PARSLEY
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
AFRICAN BASIL
LEMONGRASS
PARSLEY
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
CUBEB PEPPER
GRAINS OF PARADISE
PAPRIKA
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
CUBEB PEPPER
GRAINS OF PARADISE
PAPRIKA
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
