WHEAT
279 G
Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Mongolia, the daily total is around 1904 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 360 G
290 G
35 G
4 G
1 G
1 G
17 G
0 G
0 G
12 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 402 G
1 G
191 G
153 G
40 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 400 G
12 G
4 G
71 G
178 G
44 G
91 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 2 G
2 G
0 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 522 G
16 G
485 G
21 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 218 G
3 G
187 G
0 G
25 G
3 G
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
MINT
DILL
MUGWORT
WILD GARLIC
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
MINT
DILL
MUGWORT
WILD GARLIC
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
CORIANDER
DRY CHILI
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
CUMIN
CARAWAY
DILL SEED
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
CORIANDER
DRY CHILI
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
CUMIN
CARAWAY
DILL SEED
CHILI PEPPERS
GINGER
LEMON
LIME
ROSEWATER
TURMERIC
GARLIC
ONION
SPRING ONION
CHILI PEPPERS
GINGER
LEMON
LIME
ROSEWATER
TURMERIC
GARLIC
ONION
SPRING ONION
DATES
MUSTARD OIL
TAMARIND
CLARIFIED BUTTER
YOGURT
DRIED YOGURT
FERMENTED BUTTER
HORSE FAT
LAMB FAT
SOUR CREAM
DATES
MUSTARD OIL
TAMARIND
CLARIFIED BUTTER
YOGURT
DRIED YOGURT
FERMENTED BUTTER
HORSE FAT
LAMB FAT
SOUR CREAM