WHEAT
279 G
Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Mauritania, the daily total is around 1452 g, with grains leading at 43% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 237 G
27 G
139 G
27 G
42 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 26 G
19 G
7 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 323 G
8 G
312 G
3 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
BAOBAB LEAVES
HIBISCUS
PARSLEY
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
BAOBAB LEAVES
HIBISCUS
PARSLEY
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
TURMERIC DRY
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
TURMERIC DRY
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
MUSTARD OIL
YOGURT
CLARIFIED BUTTER
DATES
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
MUSTARD OIL
YOGURT
CLARIFIED BUTTER
DATES
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE