WHEAT
279 G
Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Mali, the daily total is around 1620 g, with grains leading at 44% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 720 G
52 G
213 G
144 G
0 G
0 G
0 G
180 G
128 G
3 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 663 G
24 G
352 G
83 G
204 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 26 G
7 G
0 G
9 G
4 G
4 G
2 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 123 G
1 G
122 G
0 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 64 G
9 G
27 G
0 G
17 G
11 G
CILANTRO
FENUGREEK LEAVES
MINT
BAY LEAVES
BAOBAB LEAVES
HIBISCUS
PARSLEY
CILANTRO
FENUGREEK LEAVES
MINT
BAY LEAVES
BAOBAB LEAVES
HIBISCUS
PARSLEY
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
CALABASH NUTMEG
FENNEL SEED
GRAINS OF PARADISE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
CALABASH NUTMEG
FENNEL SEED
GRAINS OF PARADISE
LIME
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
DATES
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
DATES
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER