WHEAT
279 G
Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Kyrgyzstan, the daily total is around 2184 g, with produce leading at 41% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 428 G
324 G
22 G
79 G
1 G
0 G
0 G
0 G
0 G
2 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 907 G
15 G
500 G
306 G
48 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 112 G
17 G
6 G
42 G
25 G
6 G
16 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 575 G
13 G
555 G
7 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 159 G
20 G
121 G
0 G
16 G
2 G
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
DILL
PARSLEY
WILD GARLIC
ZIZIPHORA
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
DILL
PARSLEY
WILD GARLIC
ZIZIPHORA
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
DRY CHILI
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
SAFFRON
BLACK PEPPER
CORIANDER
CUMIN
NIGELA SEED
TURMERIC DRY
CARAWAY
DILL SEED
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
DRY CHILI
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
SAFFRON
BLACK PEPPER
CORIANDER
CUMIN
NIGELA SEED
TURMERIC DRY
CARAWAY
DILL SEED
CHILI PEPPERS
GINGER
LEMON
LIME
ROSEWATER
TURMERIC
GARLIC
ONION
CARROT
CHILI PEPPERS
GINGER
LEMON
LIME
ROSEWATER
TURMERIC
GARLIC
ONION
CARROT
DATES
MUSTARD OIL
TAMARIND
CLARIFIED BUTTER
YOGURT
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE
DATES
MUSTARD OIL
TAMARIND
CLARIFIED BUTTER
YOGURT
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SESAME SEEDS
SOUR CREAM
TOMATO PASTE