Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Jordan, the daily total is around 1351 g, with produce leading at 38% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 282 G
232 G
45 G
4 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 508 G
16 G
320 G
71 G
86 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 102 G
66 G
0 G
20 G
12 G
0 G
4 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 13 G
13 G
0 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 230 G
12 G
213 G
5 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 216 G
15 G
129 G
0 G
53 G
19 G
CILANTRO
FENUGREEK LEAVES
BAY LEAVES
MINT
OREGANO
PARSLEY
THYME
CILANTRO
FENUGREEK LEAVES
BAY LEAVES
MINT
OREGANO
PARSLEY
THYME
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CLOVES
GINGER
MACE
MANGO POWDER
MUSTARD SEEDS
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
TURMERIC DRY
ALLSPICE
SUMAC
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CLOVES
GINGER
MACE
MANGO POWDER
MUSTARD SEEDS
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
TURMERIC DRY
ALLSPICE
SUMAC
GINGER
LIME
TURMERIC
CHILI PEPPERS
GARLIC
LEMON
ONION
ROSEWATER
ORANGE WATER
GINGER
LIME
TURMERIC
CHILI PEPPERS
GARLIC
LEMON
ONION
ROSEWATER
ORANGE WATER
MUSTARD OIL
TAMARIND
CLARIFIED BUTTER
DATES
YOGURT
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI
TOMATO PASTE
MUSTARD OIL
TAMARIND
CLARIFIED BUTTER
DATES
YOGURT
DRIED YOGURT
OLIVE OIL
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI
TOMATO PASTE
