WHEAT
279 G
Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Guinea-Bissau, the daily total is around 1089 g, with grains leading at 51% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 353 G
5 G
54 G
156 G
137 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 60 G
4 G
55 G
1 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CORIANDER
CUMIN
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
CINNAMON
CLOVES
DRY CHILI
GINGER
GRAINS OF PARADISE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CORIANDER
CUMIN
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
CINNAMON
CLOVES
DRY CHILI
GINGER
GRAINS OF PARADISE
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
FRUIT VINEGAR
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
FRUIT VINEGAR