WHEAT
279 G
Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Djibouti, the daily total is around 1365 g, with grains leading at 39% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 533 G
322 G
197 G
6 G
0 G
0 G
4 G
0 G
4 G
0 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 470 G
46 G
277 G
53 G
87 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 45 G
10 G
0 G
16 G
12 G
2 G
5 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 10 G
10 G
0 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 140 G
3 G
136 G
1 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 167 G
2 G
122 G
0 G
41 G
2 G
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
PARSLEY
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
PARSLEY
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CORIANDER
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
BLACK PEPPER
CINNAMON
CLOVES
CUMIN
DRY CHILI
TURMERIC DRY
FENUGREEK
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CORIANDER
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
BLACK PEPPER
CINNAMON
CLOVES
CUMIN
DRY CHILI
TURMERIC DRY
FENUGREEK
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
DATES
MUSTARD OIL
YOGURT
CLARIFIED BUTTER
TAMARIND
DRIED FISH/SEAFOOD
DATES
MUSTARD OIL
YOGURT
CLARIFIED BUTTER
TAMARIND
DRIED FISH/SEAFOOD