Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Costa Rica, the daily total is around 1753 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 479 G
26 G
199 G
49 G
200 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 49 G
44 G
5 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 479 G
35 G
438 G
6 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CLOVES
CORIANDER
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CLOVES
CORIANDER
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
GINGER
LEMON
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
GINGER
LEMON
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
