WHEAT
279 G
Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Chad, the daily total is around 920 g, with grains leading at 45% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 418 G
13 G
43 G
53 G
0 G
0 G
0 G
97 G
139 G
73 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 181 G
26 G
17 G
119 G
19 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 147 G
1 G
0 G
75 G
49 G
2 G
20 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 65 G
1 G
61 G
3 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 91 G
0 G
27 G
0 G
14 G
50 G
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
MINT
AFRICAN BASIL
BAOBAB LEAVES
HIBISCUS
THYME
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
MINT
AFRICAN BASIL
BAOBAB LEAVES
HIBISCUS
THYME
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
CUMIN
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
CORIANDER
DRY CHILI
GINGER
CALABASH NUTMEG
GRAINS OF PARADISE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
CUMIN
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
CORIANDER
DRY CHILI
GINGER
CALABASH NUTMEG
GRAINS OF PARADISE
CHILI PEPPERS
LIME
ROSEWATER
TURMERIC
GARLIC
GINGER
LEMON
ONION
TOMATO
CHILI PEPPERS
LIME
ROSEWATER
TURMERIC
GARLIC
GINGER
LEMON
ONION
TOMATO
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
DATES
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
DATES
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER