Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Caribbean, the daily total is around 1905 g, with produce leading at 48% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 411 G
128 G
234 G
46 G
1 G
0 G
1 G
0 G
1 G
0 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 909 G
29 G
217 G
160 G
497 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 141 G
83 G
29 G
16 G
2 G
3 G
8 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 26 G
23 G
3 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 231 G
20 G
207 G
4 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 187 G
1 G
116 G
0 G
32 G
38 G
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
CULANTRO
HIBISCUS
OREGANO
THYME
FENUGREEK LEAVES
BAY LEAVES
CILANTRO
MINT
CULANTRO
HIBISCUS
OREGANO
THYME
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CORIANDER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
BLACK PEPPER
CINNAMON
CLOVES
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
NUTMEG
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CORIANDER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
BLACK PEPPER
CINNAMON
CLOVES
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
NUTMEG
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
SPRING ONION
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
SPRING ONION
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
ACHIOTE PASTE
COCONUT MILK
RUM
SUGARCANE MOLASSES
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
ACHIOTE PASTE
COCONUT MILK
RUM
SUGARCANE MOLASSES
