Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Cambodia, the daily total is around 1596 g, with grains leading at 45% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 711 G
12 G
697 G
1 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 501 G
12 G
97 G
350 G
41 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 36 G
6 G
17 G
11 G
0 G
0 G
2 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 123 G
108 G
15 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 20 G
3 G
14 G
3 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 205 G
1 G
149 G
26 G
14 G
15 G
BAY LEAVES
FENUGREEK LEAVES
CILANTRO
MINT
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
BAY LEAVES
FENUGREEK LEAVES
CILANTRO
MINT
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CLOVES
CUMIN
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
TURMERIC DRY
STAR ANISE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CLOVES
CUMIN
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
BLACK PEPPER
CINNAMON
CORIANDER
DRY CHILI
TURMERIC DRY
STAR ANISE
LEMON
ONION
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LIME
TURMERIC
GALANGAL
SHALLOT
SPRING ONION
LEMON
ONION
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LIME
TURMERIC
GALANGAL
SHALLOT
SPRING ONION
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
