Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Belize, the daily total is around 1602 g, with produce leading at 28% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 387 G
208 G
87 G
69 G
0 G
0 G
11 G
0 G
10 G
2 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 445 G
12 G
155 G
66 G
209 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 150 G
72 G
63 G
12 G
0 G
1 G
2 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 44 G
23 G
21 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 394 G
13 G
352 G
29 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 182 G
5 G
125 G
0 G
34 G
18 G
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
FENUGREEK LEAVES
MINT
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CLOVES
CORIANDER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
GINGER
ALLSPICE
ANNATTO/ACHIOTE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CLOVES
CORIANDER
GREEN CARDAMOM
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
SAFFRON
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
GINGER
ALLSPICE
ANNATTO/ACHIOTE
GINGER
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
CLARIFIED BUTTER
DATES
MUSTARD OIL
YOGURT
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
