WHEAT
279 G
Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Bangladesh, the daily total is around 1347 g, with grains leading at 56% and meats at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 757 G
45 G
710 G
2 G
0 G
0 G
0 G
0 G
0 G
0 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 373 G
23 G
120 G
144 G
82 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 13 G
4 G
0 G
3 G
4 G
0 G
2 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 72 G
69 G
3 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 69 G
10 G
58 G
1 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 63 G
4 G
28 G
4 G
20 G
7 G
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
MINT
CURRY LEAVES
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
MINT
CURRY LEAVES
AJWAIN SEEDS
BLACK CARDAMOM
CINNAMON
CLOVES
GINGER
MACE
MANGO POWDER
SAFFRON
ASAFOEDITA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
FENNEL SEED
FENUGREEK
AJWAIN SEEDS
BLACK CARDAMOM
CINNAMON
CLOVES
GINGER
MACE
MANGO POWDER
SAFFRON
ASAFOEDITA
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
FENNEL SEED
FENUGREEK
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
ROSEWATER
TURMERIC
DRIED TANGERINE PEEL
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
ROSEWATER
TURMERIC
DRIED TANGERINE PEEL
DATES
YOGURT
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
POPPY SEEDS
SESAME SEEDS
DATES
YOGURT
CLARIFIED BUTTER
MUSTARD OIL
TAMARIND
POPPY SEEDS
SESAME SEEDS