Quantifying culinary diversity across countries.
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In Pakistan, people consume about 1149 g of food per day, with grains taking the biggest share at 33%, and fish and seafood coming in last at 0%. In Bahrain, the daily total is around 2209 g, with produce leading at 38% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Grains 428 G
208 G
188 G
21 G
2 G
0 G
2 G
1 G
1 G
5 G
Produce 240 G
14 G
80 G
48 G
98 G
0 G
Produce 834 G
16 G
399 G
97 G
285 G
0 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Meats 237 G
124 G
3 G
38 G
59 G
2 G
11 G
Fish and seafood 4 G
4 G
0 G
Fish and seafood 53 G
51 G
2 G
Eggs and dairy 355 G
10 G
327 G
18 G
Eggs and dairy 396 G
29 G
329 G
38 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
SUGARS, FATS AND NUTS 261 G
46 G
141 G
0 G
52 G
22 G
BAY LEAVES
FENUGREEK LEAVES
CILANTRO
MINT
PARSLEY
THYME
BAY LEAVES
FENUGREEK LEAVES
CILANTRO
MINT
PARSLEY
THYME
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CLOVES
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
BLACK LIME
PAPRIKA
SUMAC
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CLOVES
MACE
MANGO POWDER
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
BLACK LIME
PAPRIKA
SUMAC
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
ROSEWATER
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
ROSEWATER
MUSTARD OIL
TAMARIND
YOGURT
CLARIFIED BUTTER
DATES
DATE SYRUP / SILAN
HONEY
PISTACHIOS
MUSTARD OIL
TAMARIND
YOGURT
CLARIFIED BUTTER
DATES
DATE SYRUP / SILAN
HONEY
PISTACHIOS
