Quantifying culinary diversity across countries.
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In Oman, people consume about 2523 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 3%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 1166 G
15 G
596 G
93 G
462 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 81 G
77 G
4 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 632 G
28 G
593 G
11 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
GRAINS OF SELIM
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
GRAINS OF SELIM
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
SESAME SEEDS
TAHINI
HONEY
TAMARIND
DRIED FISH/SEAFOOD
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
SESAME SEEDS
TAHINI
HONEY
TAMARIND
DRIED FISH/SEAFOOD
