WHEAT
138 G
Quantifying culinary diversity across countries.
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In Oman, people consume about 2523 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 3%. In South Sudan, the daily total is around 1525 g, with produce leading at 39% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Grains 225 G
14 G
12 G
55 G
0 G
0 G
0 G
7 G
135 G
2 G
Produce 1166 G
15 G
596 G
93 G
462 G
0 G
Produce 594 G
15 G
131 G
328 G
119 G
0 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Meats 70 G
15 G
0 G
34 G
11 G
3 G
7 G
Fish and seafood 81 G
77 G
4 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 632 G
28 G
593 G
11 G
Eggs and dairy 519 G
0 G
518 G
1 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
SUGARS, FATS AND NUTS 109 G
0 G
26 G
0 G
16 G
67 G
MINT
PARSLEY
CILANTRO
BAY LEAVES
HIBISCUS
PREKESE
MINT
PARSLEY
CILANTRO
BAY LEAVES
HIBISCUS
PREKESE
ALLSPICE
BLACK LIME
CINNAMON
FENUGREEK
GINGER
SAFFRON
SUMAC
BLACK PEPPER
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
BLACK LIME
CINNAMON
FENUGREEK
GINGER
SAFFRON
SUMAC
BLACK PEPPER
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
LIME
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
DATE SYRUP / SILAN
DATES
TAHINI
CLARIFIED BUTTER
HONEY
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
DATE SYRUP / SILAN
DATES
TAHINI
CLARIFIED BUTTER
HONEY
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER