WHEAT
138 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Oman, people consume about 2523 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 3%. In Sierra Leone, the daily total is around 1439 g, with produce leading at 52% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Produce 1166 G
15 G
596 G
93 G
462 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Fish and seafood 81 G
77 G
4 G
Fish and seafood 68 G
68 G
0 G
Eggs and dairy 632 G
28 G
593 G
11 G
Eggs and dairy 27 G
4 G
23 G
0 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
THYME
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
THYME
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAHINI
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAHINI
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL