WHEAT
138 G
Quantifying culinary diversity across countries.
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In Oman, people consume about 2523 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 3%. In Saudi Arabia, the daily total is around 1647 g, with produce leading at 35% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Grains 507 G
269 G
148 G
73 G
0 G
0 G
2 G
1 G
9 G
5 G
Produce 1166 G
15 G
596 G
93 G
462 G
0 G
Produce 576 G
14 G
252 G
71 G
225 G
0 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Meats 151 G
113 G
0 G
14 G
12 G
8 G
4 G
Fish and seafood 81 G
77 G
4 G
Fish and seafood 31 G
26 G
5 G
Eggs and dairy 632 G
28 G
593 G
11 G
Eggs and dairy 203 G
25 G
166 G
12 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
SUGARS, FATS AND NUTS 179 G
15 G
88 G
1 G
47 G
28 G
CILANTRO
MINT
PARSLEY
THYME
CILANTRO
MINT
PARSLEY
THYME
FENUGREEK
ALLSPICE
BLACK LIME
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
NIGELA SEED
FENUGREEK
ALLSPICE
BLACK LIME
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
NIGELA SEED
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
ROSEWATER
TAHINI
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAMARIND
TAHINI
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAMARIND