WHEAT
138 G
Quantifying culinary diversity across countries.
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In Oman, people consume about 2523 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 3%. In Rwanda, the daily total is around 1699 g, with produce leading at 82% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Grains 172 G
24 G
44 G
75 G
0 G
0 G
0 G
1 G
28 G
0 G
Produce 1166 G
15 G
596 G
93 G
462 G
0 G
Produce 1390 G
93 G
129 G
750 G
418 G
0 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Meats 24 G
4 G
3 G
7 G
4 G
4 G
2 G
Fish and seafood 81 G
77 G
4 G
Fish and seafood 12 G
12 G
0 G
Eggs and dairy 632 G
28 G
593 G
11 G
Eggs and dairy 42 G
1 G
40 G
1 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
SUGARS, FATS AND NUTS 59 G
0 G
39 G
0 G
11 G
9 G
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
FENUGREEK
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
FENUGREEK
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAHINI
TAMARIND
CHILI OIL
DRIED FISH/SEAFOOD
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAHINI
TAMARIND
CHILI OIL
DRIED FISH/SEAFOOD