Quantifying culinary diversity across countries.
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In Oman, people consume about 2523 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 3%. In Panama, the daily total is around 1689 g, with grains leading at 32% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Produce 1166 G
15 G
596 G
93 G
462 G
0 G
Produce 469 G
12 G
102 G
61 G
277 G
0 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Fish and seafood 81 G
77 G
4 G
Fish and seafood 41 G
32 G
9 G
Eggs and dairy 632 G
28 G
593 G
11 G
Eggs and dairy 184 G
19 G
149 G
16 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
MINT
PARSLEY
CILANTRO
BAY LEAVES
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
MINT
PARSLEY
CILANTRO
BAY LEAVES
CHINCHO
CULANTRO
EPAZOTE
OREGANO
THYME
BLACK LIME
CLOVES
CORIANDER
FENUGREEK
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ANNATTO/ACHIOTE
BLACK LIME
CLOVES
CORIANDER
FENUGREEK
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ANNATTO/ACHIOTE
GINGER
ROSEWATER
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
ORANGE
TOMATO
GINGER
ROSEWATER
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
ORANGE
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAHINI
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAHINI
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
