Quantifying culinary diversity across countries.
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In Oman, people consume about 2523 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 3%. In Nicaragua, the daily total is around 1416 g, with grains leading at 34% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Produce 1166 G
15 G
596 G
93 G
462 G
0 G
Produce 325 G
39 G
99 G
57 G
115 G
0 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Fish and seafood 81 G
77 G
4 G
Fish and seafood 18 G
11 G
7 G
Eggs and dairy 632 G
28 G
593 G
11 G
Eggs and dairy 357 G
13 G
341 G
3 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
MINT
PARSLEY
CILANTRO
BAY LEAVES
CHINCHO
CULANTRO
EPAZOTE
OREGANO
MINT
PARSLEY
CILANTRO
BAY LEAVES
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BLACK LIME
CLOVES
CORIANDER
FENUGREEK
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ANNATTO/ACHIOTE
BLACK LIME
CLOVES
CORIANDER
FENUGREEK
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ANNATTO/ACHIOTE
GINGER
LEMON
ROSEWATER
CHILI PEPPERS
GARLIC
LIME
ONION
ORANGE
TOMATO
GINGER
LEMON
ROSEWATER
CHILI PEPPERS
GARLIC
LIME
ONION
ORANGE
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAHINI
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAHINI
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
