WHEAT
138 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Oman, people consume about 2523 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 3%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Produce 1166 G
15 G
596 G
93 G
462 G
0 G
Produce 604 G
23 G
93 G
345 G
118 G
0 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Fish and seafood 81 G
77 G
4 G
Fish and seafood 32 G
28 G
4 G
Eggs and dairy 632 G
28 G
593 G
11 G
Eggs and dairy 191 G
3 G
184 G
4 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
MINT
PARSLEY
CILANTRO
AFRICAN BASIL
BAY LEAVES
THYME
MINT
PARSLEY
CILANTRO
AFRICAN BASIL
BAY LEAVES
THYME
ALLSPICE
BLACK LIME
CINNAMON
CORIANDER
FENUGREEK
GREEN CARDAMOM
SAFFRON
SUMAC
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
ALLSPICE
BLACK LIME
CINNAMON
CORIANDER
FENUGREEK
GREEN CARDAMOM
SAFFRON
SUMAC
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
LIME
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
SESAME SEEDS
TAHINI
TAMARIND
HONEY
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
SESAME SEEDS
TAHINI
TAMARIND
HONEY
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD