WHEAT
138 G
Quantifying culinary diversity across countries.
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In Oman, people consume about 2523 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 3%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Produce 1166 G
15 G
596 G
93 G
462 G
0 G
Produce 690 G
25 G
94 G
487 G
83 G
0 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Fish and seafood 81 G
77 G
4 G
Fish and seafood 37 G
35 G
2 G
Eggs and dairy 632 G
28 G
593 G
11 G
Eggs and dairy 15 G
4 G
10 G
1 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
BAY LEAVES
LEMONGRASS
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
BAY LEAVES
LEMONGRASS
ALLSPICE
BLACK LIME
CINNAMON
CORIANDER
FENUGREEK
GREEN CARDAMOM
SAFFRON
SUMAC
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
CUBEB PEPPER
GRAINS OF PARADISE
PAPRIKA
ALLSPICE
BLACK LIME
CINNAMON
CORIANDER
FENUGREEK
GREEN CARDAMOM
SAFFRON
SUMAC
BLACK PEPPER
CLOVES
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
CUBEB PEPPER
GRAINS OF PARADISE
PAPRIKA
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
TAHINI
HONEY
SESAME SEEDS
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
TAHINI
HONEY
SESAME SEEDS
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD