WHEAT
138 G
Quantifying culinary diversity across countries.
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In Oman, people consume about 2523 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 3%. In Mauritania, the daily total is around 1452 g, with grains leading at 43% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Produce 1166 G
15 G
596 G
93 G
462 G
0 G
Produce 237 G
27 G
139 G
27 G
42 G
0 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Fish and seafood 81 G
77 G
4 G
Fish and seafood 26 G
19 G
7 G
Eggs and dairy 632 G
28 G
593 G
11 G
Eggs and dairy 323 G
8 G
312 G
3 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
CILANTRO
MINT
PARSLEY
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
CILANTRO
MINT
PARSLEY
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
FENUGREEK
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
FENUGREEK
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
TURMERIC DRY
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
DATE SYRUP / SILAN
HONEY
SESAME SEEDS
TAHINI
CLARIFIED BUTTER
DATES
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
DATE SYRUP / SILAN
HONEY
SESAME SEEDS
TAHINI
CLARIFIED BUTTER
DATES
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE