WHEAT
138 G
Quantifying culinary diversity across countries.
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In Oman, people consume about 2523 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 3%. In Liberia, the daily total is around 1158 g, with produce leading at 47% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 1166 G
15 G
596 G
93 G
462 G
0 G
Produce 542 G
3 G
74 G
360 G
104 G
0 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Fish and seafood 81 G
77 G
4 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 632 G
28 G
593 G
11 G
Eggs and dairy 18 G
5 G
12 G
1 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
CILANTRO
MINT
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
THYME
CILANTRO
MINT
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
THYME
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
TOMATO
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAHINI
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAHINI
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL